Seeding the Heart

To learn about the radiating of loving-kindness to all beings with children, we have to tap into the store of knowledge accumulated by lay people and parents. It must be knowledge which has grown out of years of living and loving with children and young adults. Gregory Kramer, father of three boys, shows us here with subtle but precise adjustments in the standard practice of loving-kindness meditation he was able to anchor it in the lives of his children.

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